Summer is for the FunGi’s
As we rapidly approach the middle of summer, the temperature is increasing each day. As this is occurring you may find yourself sweating more, especially with your feet. This …
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Top 5 Recommended Foot & Ankle Products from Amazon
1. Physix compression socks are comfortable and sporty looking. They are great for anyone with varicose veins or chronic swelling. I always recommend these for pregnant women to wear …
Staying Active Amid COVID-19
During the current pandemic, we are being forced to maintain rules of social-distancing and isolating at home. Although most activities are being halted for the unforeseeable future, we are …
How to Keep Your Feet Protected at the Beach
Getting ready to pack up your giant rolling cart and hit the beach for some tasty waves? Don’t forget the following tips to keep your feet safe! Always put …
Shin splint relief!
Have you felt burning or searing pain in your legs lately? It could be a sign of shin splints. I notice an increase in patients with these symptoms in …
Family Guy spreads awareness of foot health complications
Recently, one of my favorite shows, Family Guy (possibly unintended) helped spread awareness of foot and ankle complications that can occur due to diabetes. In the episode, Meg becomes …
Mow the lawn, not your foot!
Lawn care season is back, and unfortunately your feet are at risk. As a foot and ankle surgeon, I’ve been consulted in the emergency department on lawn mower accidents …
Keep your feet safe at the gym!
Now is the time of year that many people make New Year’s Resolutions to get back in shape, lose some weight, or attain certain fitness goals. Don’t let foot …
Winter feet tips
The cold weather months can be a trying time for anyone’s feet-especially diabetics. Here are some tips to keep your feet healthy and to avoid any diabetic foot complications: …
OMG I have cankles!
Swelling in the feet, ankles, or lower legs can be very common in the summer. The higher temperatures tend cause water loss from the body and dehydration can occur. …
