My ankle tells me it will be cold and rainy today
Autumn is upon us, some of us are able to tell the change in a season not only by the change in the colors of the leaves but by …
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NFL Stricken With Foot and Ankle Injuries!
As the NFL season continues along, each week has shown a string of new injuries. With no preseason games this year, are the players ready to play? Are they …
Ouch! My toe!
Ever wake up in the middle of the night to go to the restroom, and on your way back half-asleep stub or hit your toe on your bed frame? …
BREAK IT IN!
Custom molded orthotics are inserts that will assist in improving your gait and providing support and stability for your foot. The most important part of having a pair of …
Are you Stressed Out?
Ever experience pain in your foot that starts as a dull achy discomfort and then becomes a sharper, constant pain? If this occurs you may have a stress fracture …
Was Kevin Durant’s calf strain healed prior to game 5 of the NBA Finals?
The achilles tendon is the strongest tendon in the body. The soleus and gastrocnemius muscle bellies come together to form the tendon. Any type of sudden increase in activity …
Game On!
After a long break, the NBA is finally back! With the restart of the NBA, a new season of ankle sprains and injuries begin. Ankle sprains are the number …
Summer is for the FunGi’s
As we rapidly approach the middle of summer, the temperature is increasing each day. As this is occurring you may find yourself sweating more, especially with your feet. This …
Top 5 Recommended Foot & Ankle Products from Amazon
1. Physix compression socks are comfortable and sporty looking. They are great for anyone with varicose veins or chronic swelling. I always recommend these for pregnant women to wear …
Staying Active Amid COVID-19
During the current pandemic, we are being forced to maintain rules of social-distancing and isolating at home. Although most activities are being halted for the unforeseeable future, we are …